Parents are not superhuman by any means (though it may seem like that sometimes!). Stress can take a very real toll over time, and not just to you as an…
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Keeping Healthy
Fitness, Food and wellness for dads and the family.
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Keeping HealthyWellness
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Say balls to testicular cancer
by Hugh Wilson 27th April 2019Keeping HealthyYoung men are most at risk but testicular cancer is rare and curable, especially when caught early. In case you didn’t know, April is testicular cancer awareness month. It’s worth…
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How to be a Healthier Dad in 2019
by Peter Minkoff 1st January 2019Keeping HealthyBeing a father often means being responsible, reliable and protective, and you have to keep being this way until your children are old enough to take care of themselves. However,…
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Dads struggle too – and it’s time we talked about it
by Hugh Wilson 10th December 2018WellnessKeeping a stiff upper lip is no help to anyone. We need to acknowledge the struggle and paint a true picture of fatherhood. Parenting is hard. Being a good dad…
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Stressed dads pass stress to their children
by Hugh Wilson 13th November 2018ExpectingTryingWellnessDads pass on traits to their children in ways science is only beginning to understand. For many years scientists have known that conditions endured by dads can be passed to…
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