Category
Keeping Healthy
Fitness, Food and wellness for dads and the family.
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When dads exercise children feel the benefit
by Hugh Wilson 26th October 2018FitnessKeeping HealthyWellnessResearch suggests dads who exercise father healthier children. How many reasons do you need to exercise? It lowers your risk of a whole spectrum of diseases, makes you feel good,…
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A Dad’s Guide to Stress Management
by Peter Minkoff 21st September 2018Keeping HealthyWhoever said fatherhood would be easy clearly never had to balance their personal life with their family, work, daily chores, spending quality time with the kids, all the while keeping…
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Should you have a vasectomy?
by Hugh Wilson 15th August 2018WellnessThe snip seems like a very good idea indeed – so why haven’t I had it? My two children are wonderful in every way. So much much so that I’ve…
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Now science says the ‘dad bod’ is real
by Hugh Wilson 11th August 2018Keeping HealthyWellnessNew dads often pile on pounds and now science is beginning to understand why, and we can’t just blame the take-aways. Fortunately there are a few ways to lose the…