Whoever said fatherhood would be easy clearly never had to balance their personal life with their family, work, daily chores, spending quality time with the kids, all the while keeping…
Category
Keeping Healthy
Fitness, Food and wellness for dads and the family.
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Keeping Healthy
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Should you have a vasectomy?
by Hugh Wilson 15th August 2018WellnessThe snip seems like a very good idea indeed – so why haven’t I had it? My two children are wonderful in every way. So much much so that I’ve…
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Now science says the ‘dad bod’ is real
by Hugh Wilson 11th August 2018Keeping HealthyWellnessNew dads often pile on pounds and now science is beginning to understand why, and we can’t just blame the take-aways. Fortunately there are a few ways to lose the…
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Dads suffer from depression too
by Hugh Wilson 2nd August 2018Keeping HealthyWellnessPostpartum depression is surprisingly common in dads, according to new research. There’s been a lot of focus recently – and quite rightly – about postnatal depression in new mums. There…
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Diet plans are all about healthy eating
by Hugh Wilson 20th July 2018Family Meal RecipesKeeping HealthyWellnessYou don’t necessarily have to go on celebrity diet plans or weight loss clubs. Good eating habits are what’s essential to start losing the parenthood pounds. Broken nights, long days,…