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DaddiLife

The parenting website for dads

The ultimate guide to dad's health

The Ultimate Guide to Dad’s Health

written by DaddiLife 13th March 2017
sports,dad, daddy, kid's health, affects of obesity,

dad, daddilife, daddy, dads health

We need to face a hard fact – as adults we’re getting more and more obese, and this isn’t just affecting dad’s health, but dramatically affecting our children too.

But there’s good news dad, the transition through fatherhood is a surprisingly good time to break bad habits and establish healthier ones. In this guide, we’ve interviewed a range of different experts, and analyzed a variety of studies in depth to explore why our health matters now more than ever, how we can easily re-frame our mindset, and the key exercises and patterns we need to establish. It’s time to live a life beyond the dad bod and get the family healthier all-round. 

Let’s go!

dad, daddy, dad's health, kid's health, obesity stats, dad health
dad, daddy, dad's health, kid's health, obesity stats, dad health
dad, daddy, dad's health, kid's health, obesity stats, dad health
dad, daddy, dad's health, kid's health, obesity stats, dad health
dad, daddy, dad's health, kid's health, obesity stats, dad health
The Ultimate Guide to Dad’s Health was last modified: August 26th, 2021 by DaddiLife

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9 comments

The One Investment Dad’s Need To Make Now | TheBabySpot.ca 4th April 2017 at 8:00 am

[…] the full guide to dad’s health head over to daddilife for more details and the specific tips from the likes of Jason Khalipa, Jay Cardiello and Barry’s […]

Reply
Dad Cooking - Passion is the ingredient - Helping regular guys become superhero dads 19th June 2017 at 10:23 pm

[…] The Ultimate Guide to Dad’s Health […]

Reply
Involved dads reduce childhood obesity by 33% - Helping regular guys become superhero dads 2nd July 2017 at 5:00 pm

[…] The Ultimate Guide to Dad’s Health […]

Reply
72% of working dads physically and emotionally worn out - Helping regular guys become superhero dads 8th July 2017 at 7:09 pm

[…] to be more opportunities for employers to make it easier for their employees to manage their own wellbeing […]

Reply
7 Days of a Stay At Home Dad - Helping regular guys become superhero dads 8th July 2017 at 7:17 pm

[…] time for physical activity. Though no good at any of them, I’ve always played a lot of sports (Healthy Mind, Healthy Body and all that..), so I want Mimi to be active and fit too. Since six months old she has been to the […]

Reply
Dad and baby bond increases the whole family's wellbeing - DaddiLife 10th September 2017 at 5:18 pm

[…] chances are you will find it difficult to be part of your child’s growth. Take time to check in with yourself and dare to ask for help if you are personally […]

Reply
Cooking for dads – why it matters and key techniques - DaddiLife 16th November 2017 at 11:43 pm

[…] important. Cooking more regularly has a direct connection with our family’s and our own health. But here’s the thing – that isn’t new news. We already know this, but with busier […]

Reply
Young Dad versus Old Dad - DaddiLife 26th January 2018 at 8:55 pm

[…] now older and more weathered, I think our family is more health conscious. We look at what we eat and try to exercise most days. This enables us to feel energised and able […]

Reply
Parent is born - a letter to dad - DaddiLife 8th March 2018 at 11:15 am

[…] lack of sleep and a new focus in your life means one area that’s likely to slip a little – your health. The dad bod has become a bit of a funny term to give to dads physique in recent times, but it is […]

Reply

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