Lamb Meatball Munchies
Scrumptious Lamb Meatballs munchies served up with steamed veggies and a healthy tomato sauce!
Servings Prep Time
20meatballs 20mins
Cook Time
25mins
Servings Prep Time
20meatballs 20mins
Cook Time
25mins
Ingredients
Instructions
  1. Turn the oven on to 170oC, 160 fan or gas mark 4
  2. Finely chop one of the onions & the mint leaves & put them in a large bowl
  3. Add the lamb mince, a small pinch of salt & pepper & mix it all together using your hands
  4. When it is all mixed in use your hands to roll out meatballs which are about the size of a 50p piece. If you want to freeze your meatballs to use another time just pop them on a plate, cover with clingfilm and place in the freezer. Once frozen bag them up in quantities of your choice.
  5. Place on a baking tray covered with foil and cook in the oven for 25 minutes
  6. While the meatballs are cooking make the yummy sweet sauce!
  7. Heat the butter in a large frying pan on a medium heat.
  8. Finely chop the other onion & the garlic cloves & fry them in the butter for 5 minutes until soft & golden
  9. Add the passata, balsamic vinegar & honey & mix well. Turn the heat down & simmer for 10-15 minutes (NOTE – stir every so often to make sure it isn’t sticking to the pan
  10. Once the meatballs are cooked serve them with the sauce poured over the top & vegetables of your choice!
Recipe Notes

Why this recipe is so good for you

The yummy tomato sauce is full of a phytonutrient called lycopene. This is a fantastic antioxidant that does amazing work to keep your body strong and healthy. It’s also what gives tomatoes their red colour!

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