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DaddiLife

The parenting website for dads

Tag

keeping healthy

  • Involved dads reduce childhood obesity by 33%

    by Hugh Wilson 2nd July 2017

    Dads matter. You know it, I know it and – increasingly – science proves it. The latest study to show that hands-on fathering reaps rich rewards for our children comes…

    ExpectingFamily and RelationshipsKeeping HealthyModern FatherhoodNew DadSeparationSingle DadsStay At Home DadStep DadsTryingWellness
  • The Ultimate Guide to Dad’s Health

    by DaddiLife 13th March 2017

    We need to face a hard fact – as adults we’re getting more and more obese, and this isn’t just affecting dad’s health, but dramatically affecting our children too. But…

    Family and RelationshipsFitnessKeeping HealthyModern FatherhoodThe ultimate guide to dad's healthWellness
  • Dad’s health – Eating right

    by DaddiLife 13th March 2017

    In this section: Stop eating so much sugar Carb substitutes Preparation is key All the exercise gains won’t make a difference if you’re not eating right, and in this section…

    Uncategorized
  • Dad’s health – Key exercises for dads

    by DaddiLife 13th March 2017

    In this section How to start exercising differently as a busy dad Key exercises for dad Burpees The air squat Push ups Killer abs Plank variations Core workout 5-minute legs…

    Uncategorized
  • Dad’s health – A mindset beyond the dad bod

    by DaddiLife 13th March 2017

    In this section we take the dad-bod to the next level: The dad bod myth ‘Making time’ to be healthy Getting the mind healthy Give yourself the best start Once your…

    Uncategorized
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