DaddiLife
  • Home
  • Family
    • Modern Fatherhood
    • Trying
    • Expecting
    • New Dad
    • Stay At Home Dad
    • Separation
    • Single Dads
    • Step Dads
  • Things To Do
    • Kids at Home
    • Newborn
    • Toddler
    • 5 – 10
    • 10+
  • Health
    • Fitness
    • Family Meal Recipes
    • Safety
    • Wellness
  • Lifestyle
    • Work / Life Balance
    • Money
    • Education
    • Sports
    • Gear
  • Heroes
  • Reviews
    • Gift Ideas
    • Family Fun
    • Toys
  • Dad Index
  • Join
  • About
  • Contact Us
  • Privacy Policy
  • Write With Us
  • Home
  • Family
    • Modern Fatherhood
    • Trying
    • Expecting
    • New Dad
    • Stay At Home Dad
    • Separation
    • Single Dads
    • Step Dads
  • Things To Do
    • Kids at Home
    • Newborn
    • Toddler
    • 5 – 10
    • 10+
  • Health
    • Fitness
    • Family Meal Recipes
    • Safety
    • Wellness
  • Lifestyle
    • Work / Life Balance
    • Money
    • Education
    • Sports
    • Gear
  • Heroes
  • Reviews
    • Gift Ideas
    • Family Fun
    • Toys
  • Dad Index
  • Join

DaddiLife

A parenting website for dads

Family and RelationshipsFitnessKeeping HealthyModern FatherhoodThe ultimate guide to dad's healthWellness

The Ultimate Guide to Dad’s Health

written by DaddiLife 13th March 2017
sports,dad, daddy, kid's health, affects of obesity,

dad, daddilife, daddy, dads health

We need to face a hard fact – as adults we’re getting more and more obese, and this isn’t just affecting dad’s health, but dramatically affecting our children too.

But there’s good news dad, the transition through fatherhood is a surprisingly good time to break bad habits and establish healthier ones. In this guide, we’ve interviewed a range of different experts, and analyzed a variety of studies in depth to explore why our health matters now more than ever, how we can easily re-frame our mindset, and the key exercises and patterns we need to establish. It’s time to live a life beyond the dad bod and get the family healthier all-round. 

Let’s go!

dad, daddy, dad's health, kid's health, obesity stats, dad health
dad, daddy, dad's health, kid's health, obesity stats, dad health
dad, daddy, dad's health, kid's health, obesity stats, dad health
dad, daddy, dad's health, kid's health, obesity stats, dad health
dad, daddy, dad's health, kid's health, obesity stats, dad health
The Ultimate Guide to Dad’s Health was last modified: July 8th, 2017 by DaddiLife

Related

Comments

comments

daddad healthDaddydads healthkeeping healthykid's health
9 comments
0
Facebook Twitter Google + Pinterest
DaddiLife

dad, daddy, kid's health, eating healthy
previous post
Dad’s health – Eating right
dad, daddy, things to do with the kids, sleep training tips
next post
DaddiLifeForce – Sleep Training

You may also like

The Top 10 Gadgets For Dad

15th May 2017

Dad singing is winning for the children

19th November 2017

40% of today’s fathers want a more...

17th June 2017

7 Days of a Stay At Home...

29th March 2017

The New Dad’s Survival Guide – 101...

9th March 2018

Kellogg’s forced to admit that dads make...

16th September 2018

DaddiLifeForce: Dads do Christmas time

13th December 2017

Dad Cooking – Passion is the ingredient

19th June 2017

5 ‘modes’ I learnt as a new...

5th July 2016

Dad jokes: the good, the bad, and...

9th August 2017

9 comments

The One Investment Dad’s Need To Make Now | TheBabySpot.ca 4th April 2017 at 8:00 am

[…] the full guide to dad’s health head over to daddilife for more details and the specific tips from the likes of Jason Khalipa, Jay Cardiello and Barry’s […]

Reply
Dad Cooking - Passion is the ingredient - Helping regular guys become superhero dads 19th June 2017 at 10:23 pm

[…] The Ultimate Guide to Dad’s Health […]

Reply
Involved dads reduce childhood obesity by 33% - Helping regular guys become superhero dads 2nd July 2017 at 5:00 pm

[…] The Ultimate Guide to Dad’s Health […]

Reply
72% of working dads physically and emotionally worn out - Helping regular guys become superhero dads 8th July 2017 at 7:09 pm

[…] to be more opportunities for employers to make it easier for their employees to manage their own wellbeing […]

Reply
7 Days of a Stay At Home Dad - Helping regular guys become superhero dads 8th July 2017 at 7:17 pm

[…] time for physical activity. Though no good at any of them, I’ve always played a lot of sports (Healthy Mind, Healthy Body and all that..), so I want Mimi to be active and fit too. Since six months old she has been to the […]

Reply
Dad and baby bond increases the whole family's wellbeing - DaddiLife 10th September 2017 at 5:18 pm

[…] chances are you will find it difficult to be part of your child’s growth. Take time to check in with yourself and dare to ask for help if you are personally […]

Reply
Cooking for dads – why it matters and key techniques - DaddiLife 16th November 2017 at 11:43 pm

[…] important. Cooking more regularly has a direct connection with our family’s and our own health. But here’s the thing – that isn’t new news. We already know this, but with busier […]

Reply
Young Dad versus Old Dad - DaddiLife 26th January 2018 at 8:55 pm

[…] now older and more weathered, I think our family is more health conscious. We look at what we eat and try to exercise most days. This enables us to feel energised and able […]

Reply
Parent is born - a letter to dad - DaddiLife 8th March 2018 at 11:15 am

[…] lack of sleep and a new focus in your life means one area that’s likely to slip a little – your health. The dad bod has become a bit of a funny term to give to dads physique in recent times, but it is […]

Reply

Leave a Comment Cancel Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Keep In Touch

Facebook 90,044Fans
Twitter 1,789Followers
Instagram 0Followers

Get The Latest Dad News




Popular Things to Do

  • Play More Month

  • DaddiLifeForce – The Power of Lego

  • An important announcement

  • DaddiLifeForce – the magic of story time

  • DaddiLifeForce – eating!

Writers Community

write with us, daddilife


  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube

© 2017 - DaddiLife. All Right Reserved. DaddiLife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Back To Top