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Most dads have likely seen how liberated and fulfilled their children are outdoors. 85% of children agreed that the outdoors made them very happy, and for good reason, as going out…

A free eBook on 55 different ways to further the bond with your daughter, broken down into age groups.

In this section we take the dad-bod to the next level: The dad bod myth ‘Making time’ to be healthy Getting the mind healthy Give yourself the best start Once your…

Here’s to your success dad. What ‘being a dad’ means has undergone amazing transformation in the last 2 decades, and though there’s been a lot of progress, there’s still much…